Can we really get a good workout in less than 30 minutes? The short answer…Abso-FREAKIN’-lutely we can. And if you’re looking for fat loss, then 30 minutes is MORE than enough time.
I was hesitant to alter my gram’s Zucchini Muffin recipe because these suckers are SACRED in my family, but I really love putting a healthy spin on my favorite comfort foods. The new version actually came out super delicious and they are very similar in taste to the original! (Joe ate three of […]
Life often feels complicated, but there are always ways to simplify.