Kate Hoerner Fitness is designed to offer health, nutrition and fitness information for educational purposes only and it is not meant to diagnose or treat illness or injury. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. All information provided herein is based on my experience training clients and my personal opinions, and it should be used and shared at your own risk.
You should consult your physician or other health-care professional before using and Kate Hoerner Fitness products or workouts. Kate Hoerner Fitness cannot be held liable for any losses, injuries or damages that occur as a result of the choices you make based on the information presented on this site.
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