Here’s the test:
One of my clients showed me the following list of meals from her food journal, asking if I had any suggestions. There was one glaring issue that I pointed out to her. Can you guess what it was?
Light yogurt + Cliff bar
Lean cuisine risotto + apple
Salad + Sweet potato fries (These fries are DELICIOUS! Check out the recipe here)
There are a lot of things we could nitpick about the choices in this list (for example, the Cliff bar…🙄), but we are most concerned about what is NOT in this list.
Did you guess it?