Healthy or not: Can you figure it out?

Here’s the test:

One of my clients showed me the following list of meals from her food journal, asking if I had any suggestions. There was one glaring issue that I pointed out to her. Can you guess what it was?

Breakfast:  

Light yogurt + Cliff bar

 

 

 

 

 

 

 

Lunch:

Lean cuisine risotto + apple

 

 

 

 

 

 

 

Dinner:  

Salad + Sweet potato fries (These fries are DELICIOUS! Check out the recipe here)

 

 

 

 

 

 

 

 

There are a lot of things we could nitpick about the choices in this list (for example, the Cliff bar…🙄), but we are most concerned about what is NOT in this list.

Did you guess it?

Think macronutrient…

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