Group Coaching:  Triple Threat Bootcamp 

TTB is a great option for women who want to build a healthy routine from the ground up that will help them feel stronger and more confident, while achieving sustainable fat loss and muscle tone, all with the support of a amazing community of like-minded women.

Overview:

  • Fun and challenging workouts (new ones every month!) + video tutorials that are all less than 30 minutes
  • Easy-to-read monthly workout calendars
  • 1 nutrition audit and coaching call to review your habits and troubleshoot positive changes to your nutrition
  • Access to a private Facebook community of women with similar goals
  • Multiple weekly Facebook Lives from me with tools and insights on fitness/nutrition/mindset
  • Daily 1 on 1 coaching through the Facebook group

If this sounds like something you might be interested in, head on over to the TTB page to get more information. In the meantime, you can join my FREE #TripleThreatLifestyleClub for daily support and encouragement in your health journey.

 

Questions?

Shoot me an email at info@katehoerner.com.