Class Review: Orange Theory

I finally made it to Orange Theory! Joe and I did the 9:15AM “Orange 60” class on Sunday and had a blast, despite the fact that we were both fairly hungover from the night before (oops). Regardless, I was pumped to finally try an OT class and I have lots […]

My #1 Tool for Healthy Food Shopping

Growing up I was always taught that calories are king…but trust me when I say that’s total bull. In my last post, I talked about why I don’t zone in on calorie counts when I’m grocery shopping because calories are just a small piece of the puzzle. So if we don’t choose […]