Are you a new indoor cycling instructor getting ready for your first audition? Read this to make sure you have everything you need to show up prepared and ready to blow them away!
My Crewbies are always telling me that they spend tons of time and energy building their class profiles and playlists. Is that a good thing? Before I answer that, let’s take a second to be grateful…As instructors, we get the privilege of using our unique creative energy […]
Every once in awhile, I hit a wall. My body stops doing what I need it to do to teach my classes, and it screams for a mental and physical break. I’ve gotten better at slowing the frequency of my body breakdowns, but now and again they’re still going to […]