Crockpot Chicken Marsala

Ingredients 1.5lbs of chicken breast, boneless and skinless 1 1/2 tbsp minced garlic 1 tsp salt 1 tsp garlic powder 1⁄2 teaspoon pepper 2 tsp dried parsley 1 1/2 cups of mushrooms, sliced 3⁄4 cup marsala wine 1 cup beef broth 2 tbsp corn starch   Directions Spray the bottom […]

Oat-free “Oatmeal”

Oatmeal is delicious, especially with some good toppings on it!   But it isn’t necessarily the healthiest breakfast option….   It’s heavy on carbs, with not much to offer in terms of protein and micronutrients. And those instant oatmeal packets are even worse, with tons of added sugar and artificial […]

Banana M&M Blondies

This recipe was born out of two small dilemmas: 1. I needed to bring a dessert to my nephew’s birthday party, and didn’t have time to shop for any ingredients. 2. I had very ripe bananas that would shortly go beyond edible This recipe ended up tasting like a blondie […]