Healthy EatsRecipes

Cauliflower Pizza Recipe

Ingredients for crust

1 12oz bag of frozen, riced cauliflower
1/2 cup shredded mozzarella
1/4 cup grated Parmesan
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon kosher salt
1/4 teaspoon garlic powder
2 eggs, lightly beaten

Ingredients for topping

1 cup of pizza/tomato sauce
1 cup of mozzarella
Any other toppings you want!


Preheat the oven to 400 degrees F. Line a baking sheet with tin foil.

Pour frozen cauliflower into bowl and microwave it for 2-3 minutes. Let cool for 5 minutes.

Add mozzarella, Parmesan, oregano, basil, salt, garlic powder and eggs to the cauliflower and mix well.

Spray your tin foiled baking sheet with non-stick spray, and pour the mixture in the center of the baking sheet. Spread out the mixture with a spatula until it’s about half an inch thick. Bake at 400 degrees for 20 minutes.

Remove the crust from the oven and top with the tomato sauce, mozzarella, and any additional toppings. Bake until the cheese starts brown (about 10 more minutes).

Remove from the over, cut into squares and serve with spatula.

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