Healthy EatsRecipes

The Best Spaghetti Squash Recipe

This recipe is low carb, healthy, and seriously amazing!


1 medium spaghetti squash
4 tbsp olive oil
2 cups of broccoli florets (bite-sized)
1 cup of shaved Brussels sprouts
4 slices of turkey bacon
3-4oz of crumbled feta cheese
salt and pepper to taste


  1. Pre-heat oven to 400 degrees F.
  2. Slice your spaghetti squash in half lengthwise and scoop out the seeds.
  3. Rub the meaty part of the squash with olive oil and sprinkle with salt and pepper. Place the squash face down on a tin foil lined baking sheet.
  4. Bake the squash for 30-40 minutes, or until easily pierced with a fork. (Cooking time will vary depending on squash size).
  5. While squash cooks, you can work on the filling. Heat 2 tbsp of olive oil in a large skillet and add the broccoli. Cook over medium heat for three minutes, then add the Brussels sprout shavings. Cook another 1-2 minutes, or until broccoli is tender. Remove from the heat and set aside.
  6. Chop bacon into small pieces and add to the skillet. Fry the bacon on medium heat for 1-2 minutes, or until it starts to get crispy.
  7. Remove bacon from the heat and add the the greens.
  8. Add feta to the filling and mix.
  9. Once squash is done, remove it from the oven and let cool for 5-10 minutes. Once it’s cooled, use a forked to pull the “spaghetti” from the shell.
  10. Add the spaghetti squash to the filling mixture, and stir everything together.
  11. Add the mixture back to the shell, and bake the squash for another 5-10 minutes at 400 degrees.


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